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Showing posts with label green onion. Show all posts
Showing posts with label green onion. Show all posts

Sunday, February 10, 2013

Mexi-style Quinoa Salad, Chipotle-Lime Dressing

I've decided this deserves a post even though it's pretty similar to my other post for Grilled Chicken over Quinoa Salad, Cilantro-Lime Dressing because it's a meatless version that incorporates the best part of the chicken into the salad - the chipotle peppers of course!

We went to a Mexican themed potluck this weekend, and this salad, with a slight chipotle kick, got a lot of love!


Serves 4-6
  • 1 1/3 cup quinoa
  • 2 1/3 cups water
  • 1/2 tsp salt
  • 1/2 tsp cumin
  • 1 bay leaf
  • Dressing
    • Juice squeezed from 1 lime
    • 4 cloves garlic, minced
    • 1/4 cup fresh cilantro
    • 3/4 tsp ground cumin
    • 3/4 tsp ground pepper
    • 1/2 tsp salt, or to taste
    • 1/4 cup olive oil
    • 2 chipotle peppers in adobo sauce
  • 1 (14oz) can black beans, drained and rinsed 
  • 1 1/3 cup frozen corn, thawed
  • 1/2 hothouse cucumber 
  • top half of a bunch of green onion
  • 1/4 cup fresh cilantro
  • 1 ripe avocado
Quinoa should be cooked in advance so it has time to cool. Add quinoa, water, salt, cumin and bay leaf to a medium pot over high heat. Once it reaches a boil, reduce to low and cover with lid. Set timer for 15min. Remove from heat, let stand 5min. Discard bay leaf. Fluff and set aside to cool to room temperature (or refrigerate if making well in advance).
Drain and rinse black beans in a colander. Measure out frozen corn and place in colander with black beans. 
Mince the chipotle peppers with a little bit of adobo sauce. Store remaining peppers in airtight container. Add all dressing ingredients to a cup/jar, stirring well to incorporate. Set aside.
Dice cucumber. Chop green onion and cilantro.
Remove pit from avocado. Slice lengthwise into 8 strips and remove the peel. Give the peeled avocado a quick cold water bath to prevent them from turning brown. Remove from water and dice into bite size pieces. 
Place cooled quinoa, beans and vegetables in a large salad bowl and toss well with dressing. Add salt and pepper to taste. Cover and set aside until ready to serve.

Tuesday, June 26, 2012

Kung Pao Chicken Chow

One of Brian's favorite meals to order at Earls is the Chicken Hunan Kung Pao. I've only had a few nibbles off his plate, but quickly concluded it's silly to be paying $17.75 for one serving of Asian food made in a non-Asian restaurant, so I set out to make my own version! The greasiness of the restaurant dish is what disturbed me most. Nobody likes to go home feeling like there's slimy cooking oil sloshing around in your belly. My recipe uses barely any oil at all - in fact, the only oil used is for cooking the ginger, garlic and chili peppers. The vegetables are steam-fried, a method I learned from watching my mom (no wonder she's such a skinny mini!), and the chow mein noodles are not fried in oil, but heated up in an oil-free sauce. Hope you enjoy the non-greasy version as much as I do! 


At the restaurant, they allow you to customize spice by adding 1-6 hunan peppers. My first attempt at this dish was so spicy, Brian raised the white flag after about 4 mouthfuls. Despite having a solid laugh over his spice-induced sweaty looks of panic, I felt terrible he went hungry that night, and it took some time before we were ready for me to give it another go. A few trials later, I've settled on 3.5 to be our magic number - 3.5 dried red chili peppers is what goes into this recipe, but feel free to adjust up or down to your taste! 
Serves 4 
You will need two frying pans - one with a lid, and one without. 

  • 2 boneless, skinless chicken breasts
  • Chicken Marinade: 
    • 2 tbsp soy sauce
    • 2 tsp vinegar
    • 1 tsp dried red chili flakes
    • 1/2 tsp ground pepper
    • 1/2 tsp ground coriander
  • 1 pkg (450gr) of soft chow mein egg noodles (you can use fresh noodles, or dried noodles - if dried, use 7-8 bundles)
  • 1 carrot
  • 1 small red bell pepper
  • 1 small zucchini
  • 1 large handful of snow peas (approx 25-30)
  • 4 green onions
  • 6 cloves garlic 
  • 2 inch section fresh ginger
  • 3.5 small dried chili peppers (more or less to taste)
  • 1/2 cup roasted unsalted peanuts
  • Sauce (make 2 sets - one for noodles, one for chicken & veg - of the following): 
    • 2 tsp corn starch
    • 1 tbsp white sugar
    • 1/2 tsp cayenne
    • 1/4 tsp ground pepper
    • 2 tbsp soy sauce
    • 1/2 tsp sriracha
    • 1 tbsp vinegar
    • 2 tsp hoisin sauce
    • 1/4 cup water
  • garnish: fresh cilantro or sesame seeds

Trim any fat off chicken breasts and slice into bite-size strips. Add marinade ingredients to chicken, mix and set aside in fridge. Can be marinated hours or a day in advance. 


Bring water to a boil in a large pot (enough to cook noodles). Start on the vegetables while the water is heating up. 


Wash and prepare all vegetables (carrot, red pepper, zucchini, zucchini, snow peas & green onion), peeling, trimming ends, removing stems and seeds where necessary. We want the vegetables to be julienned or sliced matchstick-style. Start by slicing the whole vegetable into quarters, so you have four approx 2-inch sections to work with, then slice into even strips, resembling matchsticks.  Set aside. 


Once pot of water has reached boiling, cook noodles according to package instructions. Strain and set aside. 


Keep a large bowl or plate near the stove as you will be cooking ingredients separately, then setting them aside in this bowl until everything is ready to be combined.


Mince together the garlic, ginger and dried chili peppers. Heat a small amount of oil in a large frying pan over high heat. Add minced garlic, ginger and chilis. Cook for a few minutes, stirring, til fragrant and edges of garlic turn golden brown. Remove from pan and set aside in the bowl as mentioned. 


Using the same large frying pan, toast peanuts for a few minutes over medium heat. Do not add oil to pan when toasting. Once toasted, remove from pan and set aside in bowl. 

Again, using the same frying pan, and without adding oil, add marinated chicken over high heat. The moisture from the marinade will keep the chicken from sticking to the pan. Stir for a few minutes until cooked through. Remove from pan and set aside in bowl. 

In separate bowls or containers, make 2 sets of the sauce by combining all sauce ingredients and mixing well. Set both sets of sauce aside. 

Now it's time to cook the matchstick veggies. Heat the frying pan with a lid over med-high heat (do not add oil). Starting with the carrots as they take the longest to cook, add them to the pan along with half a cup of water, cover with lid and let steam-fry for 1min. Add all remaining matchstick veggies, add more water if the pan is dry, and cover with lid and let steam-fry for another minute. Remove from heat and using the lid to hold veggies in place, strain any excess water. 

Stir up one set of sauce to mix pour into pan with cooked veggies. Add the garlic, ginger, peanuts, and chicken reserved and set aside in bowl to the veggies. Cook over medium heat for a 3-4min, stirring so that all ingredients are coated in sauce. Remove from heat, cover with lid and set aside until noodles are ready. 

Stir up the second set of sauce, then heat up in a second pan over med-high. Add noodles and stir until coated (I find it is easiest to separate the noodles and coat evenly by using wooden chopsticks at this point). Add more water and/or soy sauce if the noodles look dry. Keep noodles over heat for 4-5 min or until hot. 

Serve Kung Pao chicken and veg over noodles. 

Option: garnish with fresh chopped cilantro or sesame seeds. And keep a bottle of sriracha handy for those who don't find this hot enough!